Thrive
(4 on 1 Individualised Training)
Our Thrive Group Training involves a fitness professional leading a group of 2-4 people through a structured workout.
It combines the benefits of personal training and exercise physiology with the motivation and camaraderie of a group setting.
Participants receive individualised attention, while also enjoying the energy of a shared experience, often with varied exercises that cater to different fitness levels and goals.
Who is Thrive for?
✔ Individuals who want personalized training at a more affordable rate
✔ Those who thrive in a motivational, group-based environment
✔ Anyone looking to increase strength, mobility, or overall fitness
✔ People who enjoy structured workouts with expert guidance
✔ Those who want accountability and a social aspect to their training
How Thrive Works
📌 Small group training (4-on-1) – Train with three other like-minded individuals, while still receiving personalised programming and expert coaching.
📌 Customised workouts – Each member follows a tailored program through our training app designed for their goals, fitness level, and abilities.
📌 Structured progression – Our trainers adjust your workouts as you progress, ensuring consistent improvements without plateaus.
📌 Nutrition & Lifestyle Support – Thrive includes expert advice to help you optimise results beyond the gym.
📌 Flexible Scheduling – Choose 2, 3, or 4 sessions per week to fit your lifestyle and commitment level.
Why Choose Thrive?
✔ Cost-effective personal training – Get expert coaching at a fraction of the cost of one-on-one training.
✔ Individualized programming – No cookie-cutter workouts; your program is designed for your needs.
✔ Fun & motivational atmosphere – Train alongside like-minded individuals who push you to be your best.
✔ Ongoing accountability & support – Stay consistent and engaged with the help of our expert trainers.
✔ Proven results – Build strength, fitness, and confidence with structured, progressive training.
Thrive Membership Options
✔ 2 Sessions per Week – $119.90/week
✔ 3 Sessions per Week – $179.90/week
✔ 4 Sessions per Week – $239.90/week
💡 More sessions = faster results! Choose the plan that fits your goals and schedule.
Join Thrive Today!
If you or someone you care for could benefit from NDIS Exercise Physiology, get in touch with our team today! We’re here to help you move right, feel strong, and live better.
📞 Call us: Daniel - 0401 875 5518
Sarah - 0430 586 123
📧 Email us: admin@moverightep.com
📍 Visit us: Unit 1 / 10 Blaxland Road, Campbelltown
Want to learn more about our Thrive Group?
Contact us today!
