Personal Training
A Personal Trainer is a fitness professional who works with clients to design and guide individualized workout plans. They provide motivation, instruction, and support to help clients achieve their fitness goals, whether it's weight loss, strength building, or overall health improvement. Personal trainers ensure proper technique, track progress, and offer personalised advice to promote safe and effective exercise.
Services We Provide
Achieve your fitness goals with expert coaching and personalized training at MoveRightEP. Whether you're looking for one-on-one attention, partner training, small group coaching, or online support, we have a training option to suit your needs.
✔ Fully tailored workouts designed for your specific goals
✔ Expert coaching with real-time feedback
✔ Maximum accountability and progress tracking
✔ Train with a friend or partner for extra motivation
✔ Personalised programming with shared support
✔ Cost-effective while still receiving expert guidance
✔ A supportive group environment with individualised coaching
✔ Custom programs that adapt to your fitness level
✔ The perfect balance of personal attention and community motivation
✔ Flexible, structured programs designed for your lifestyle
✔ Expert guidance wherever you train
✔ Regular check-ins, accountability, and progress tracking
What does this service involve?
Initial Consult
Our personal trainers will conduct initial consultations and assessments to understand your fitness goals, health status, exercise history, and preferences.
Tailored Programming
We will then use your history to create a tailored programming approach to meet your fitness level, availability and preferences.
Ongoing Support
Our personal trainers provide you with ongoing support in the way of:
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Continued measurements (both subjective and objective).
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Motivation and reassurance.
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Client centered approach to tackle your individual struggles.
Hands on Support
As our personal trainer works with you, we will provide you with hands on instruction to improve your technique, enhance your safety and ensure you are moving at your best.
Take the First Step Today!
Ready to train smarter, move better, and get real results? Book your free consultation and start your journey with MoveRightEP today!
📞 Call us: Daniel - 0401 875 5518
Sarah - 0430 586 123
📧 Email us: admin@moverightep.com
📍 Visit us: Unit 1 / 10 Blaxland Road, Campbelltown
Want to learn more?
Contact us today!
