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STOP GUESSING. START REBUILDING.
PAIN
Back pain
Knee pain
Shoulder pain
Hip pain
FRUSTRATION
Tired of flare ups
Resting isn’t working
Unsure what’s safe
Losing confidence
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GOAL
Move confidently
Build strength
Feel capable again
Take control again
TRUSTED BY 100+ LOCALS
100+
5 Star Reviews
Evidence Based
Helping locals move better and feel stronger
Author
Move Right. Live Right.
How Move Strong Works
1. Book a 1-hour initial assessment $130
2. Get placed into the right program to help your: back, knee, hip, shoulder or pain
3. Attend 2 coached sessions per week — $120/week
4. Progress through your plan with guidance
Why people choose Move Strong
✔ EP-led coaching
✔ Individualised inside a group
✔ Strength-focused rehab
✔ Progressive programming
✔ Pain-aware modifications
Included:
2 x 1-hour coached sessions per week
Program progression
Exercise modifications
Support and accountability
Education specific to your pain area
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HELPING LOCALS MOVE BETTER AGAIN.
20+ Years Experience
200+ Trusted Clients
100+ 5 Star Reviews
Not Ready To Book Yet?
