A 6-Week Coaching Challenge for Real Change
Not another restart.
Get stronger. Lose weight safely. Build habits that stick.
⚠️March intake is capped to keep coaching quality high.
Applications close once spots are filled.
Based at Unit 1, 10 Blaxland Road, Campbelltown
If you’ve tried doing it alone and it hasn’t worked… this is for you.
WHY PEOPLE JOIN
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They’re sick of starting over every Monday
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They want someone checking in, not just an app
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They want to feel strong and confident again
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They don’t want guesswork or extremes
If that’s you — you’re in the right place.
WHO THIS IS FOR
This challenge is for you if:
✔ You want to lose weight safely
✔ You want structure and accountability
✔ You want coaching, not a bootcamp
✔ You’re ready to commit for 6 weeks
This is NOT for you if:
✘ You want a quick fix
✘ You’re looking for the cheapest option
✘ You’re not ready to show up consistently
WHY THIS WORKS
We don’t guess.
We coach you.
We track progress weekly.
We adjust based on your body and lifestyle.
No fads.
No extremes.
Just simple steps that get real results.
WHY MOVE RIGHT EP
✔ We listen
✔ We find the real problem
✔ We make it simple
✔ We help you feel better fast
WHAT YOU GET (EVERYTHING INCLUDED):
Everything is included. No upsells. No surprises
Personal coaching & accountability
You’re not left to figure things out on your own. You’ll work directly with a coach who checks in weekly, reviews how things are going, and keeps you accountable to the plan. If something isn’t working, we adjust it. That’s the difference between coaching and just being given a program.
Nutrition Support (Simple & Realistic)
We focus on simple nutrition structure, not rigid meal plans or extremes. You’ll learn how to eat in a way that: Fits your lifestyle Supports fat loss and energy Is sustainable long-term No tracking obsession. No unrealistic rules.
Custom Training Program
Your training is built around your body, your goals, and your schedule. Whether you’re training at home or in the gym, your program is designed to be realistic, safe, and effective — not copied from a template. As you progress, your program progresses with you.
App Access & Full Support
Everything lives inside our coaching app. You’ll have: Your workouts Habits Progress tracking Direct messaging with your coach This keeps everything clear, organised, and easy to follow.
Weekly Progress Check-Ins
Each week, we review how your training, habits, and recovery are tracking. This is where most progress actually happens. Check-ins allow us to: Spot issues early Adjust load or volume Keep momentum going You’re supported every step of the way.
Testing & Tracking (VALD Where Applicable)
Where appropriate, we use objective testing tools to track progress and guide training decisions. This may include strength or movement testing at key points during the challenge. Not everyone needs testing but when it’s used, it helps remove guesswork and improve outcomes.
Plus bonuses:
🔥 $25 credit for every kilo lost 🔥 Exclusive offers during the challenge 🔥 Custom lifestyle + habit plan
Investment
This is a fully coached transformation, not a gym membership or group class.
$997 upfront
or
$169 per week (6 weeks)
✔ Coaching
✔ Accountability
✔ Program
✔ Support
✔ Testing
Most people spend more than this on physios, gyms, and programs that don’t fix the real issue.
Real Results From Real People
These are everyday people just like you
10+ Years Experience
Trusted by 200+ locals
100+ 5 Star Reviews
HOW IT WORKS
Step 1 — Fill out the form
Tell us what you want.
Step 2 — Come in for your Meet & Greet
We chat, set your goals, and show you how it works.
Step 3 — Start your 6-Week Challenge
We coach you. You get results.
